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* Exported from MasterCook *
Super Soy Protein Smoothie
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : Beverages
Amount Measure Ingredient -- Preparation Method
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1 cup soymilk -- vanilla
2 scoops soy protein powder
Mix well in blender until soy protein powder is completely dissolved. Serve immediately.
Makes 1 serving (about 1 1/4 cups) Yield: 1 serving. Serving size: 1 1/4 cup.
Per serving: 250 calories, 5 g total fat (0 g sat fat), 25 g protein (25 g soy protein),
26 g carbohydrate, 320 mg sodium, 0 mg cholesterol, 0 g dietary fiber.
S(Internet Address):
"http://www.soyfoods.com/recipes/index.html"
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Nutr. Assoc. : 0 0
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